6. Being Happy. Increase Self Esteem / Self-Confidence, successful?
How to be happy. Create self-esteem and self-worth. That you are an amazing person just the way you are…
Self-worth is one of the most important ingredients in success. Believe in yourself and be responsible for the process of life. This sounds a little silly but the more knowledge you have about yourself, the more self worth you have. How do you work?
Of all the situations you end up in, you can, through self-knowledge, change the outcome in individual situations. By studying yourself and feeling how it feels in the body in different situations, a kind of mapping yourself, you can learn a new behavior pattern and this will give you a different result.
To be happy, in my opinion, is to create small goals in the small and reach goals regularly.
Example: Now I will start my day this way every day for five days and then you start and follow the new morning routine. After 5 days, you evaluate whether something should be added or removed. Every day you succeed you say to yourself: Wow day 1 completed, wow day 2 completed and so on…
Just today I have broadcast live 13 days. Incredible. For 13 days in a row, I have made a live broadcast. I appreciate myself and it makes me want to continue. I say wow every day for every little step I take.