Having a plan is not enough

Having a plan is not enoughHaving a plan is not enough

A plan is good to have. A plan for life or the gym or the holiday.

But a plan without action becomes nothing more than a plan. If you plan to go to the gym for some reason (feel good, lose weight, get better fitness) and do not go to the gym nothing happens. You can’t think, better fitness, but you have to train (what I know). Or going abroad without actually going abroad, on vacation, can not be imagined either.

Without a plan, usually nothing happens either. So plan and action belong together. Just doing the action is usually not good either. You just wander around without any real goal.

A good plan (in my opinion) is when what you are going to accomplish is booked into your weekly plan. Then you have a fixed time where you only focus on what you want to achieve. Really a little every day. 10-30 minutes every day is best and it doesn’t matter what it is you are going to accomplish.

There is like a law: What you think about you get more of.
So if you think and plan a little every day, it will be more of what you plan to do. Doing it long enough every day will almost always be accomplished. Sufficiently long, usually, every day for at least 30-90 days. This is about what it takes to create a new habit (habit) that becomes automated.

When the habit becomes automated, it usually takes another 3-6 months before you see clear results. Maybe not plan your vacation but go to the gym or write a book or open your own company. I usually say to those I coach that it takes at least 3 months before you can see the bigger picture of what you intend to do and what effects it new for when you change your thinking.

I think most people can think of what it’s like to have children, but it’s actually when you have children that you know what happens. There are so many factors that come in that cannot be imagined.

It is possible to think that you are sitting under a palm tree and looking over the sea. But if you do this in reality, so many more things that cannot be described in words or conceived happen if you did not do so in reality.

That’s what I think …

What do you think?

Artist Mikael Avatars music videos

Artist Mikael Avatars music videos which he participates:

https://www.youtube.com/playlist?list=PLe6GhYEA-sYG5IJF18pPvZkICCPFkb69-

Sometimes just actors, such as “The Mask,” which is made by Sacha Alexander von Oertzen both music, filming.
In his own production, he makes music and cuts. It will videos where he also films.
Stuart Van Alphen from DroneZone has filmed numerous and “30 days in Ban Phe” filmed by Johnny Stjernvall, Mikael Avatar’s brother.

More videos coming soon

Live A Life ….

Have I done that I should … or I’m waiting for life to start ….

Almost every day I sit and see the waves pour in over the beach in Ban Phe, Thailand. My private beach .. no people and tourists, I see, rarely here. Not even the high season, there are people on this beach …. Private to me.

Every day the waves different. Right now high for being here, about 1.5 meters. Roar when pushed down on the beach. About a week ago full of large jellyfish, now no. Big disgusting jelly lumps, as I see it, the Thai picks for eating.

This week, just a beautiful beach, with shimmering sun rays in water waves.
Time for reflection this beach is perfect. That’s why I’m here. I never freezes as I sit here. Approximately 30-35 degrees’ year around.

In the evening I sit. I reckon fishing boats green light on the horizon. 20 pieces, sometimes with 35 boats light.

This means that I am ready to take the next steps for the day. Full of energy to flow out of new challenges and to position I have not yet experienced.

The years have taught me that things take time to implement. My focus is on music right now. But the time it takes.

So complicated but it is not. Adjusting the EQ’s (equalizer) frequency span and pushing the different instruments at different frequencies, so it does not clash, is like balancing a stick on his nose. When the pin is in place, it is easy to stand still.

Mikael spelar synt hos Barbro juni 2016 (2)Keep fingers over a piano for chords are easy to learn. You put on a base and some drums. A little strings and maybe a little trumpet. Then basically finished. A melody, and perhaps a text vocal. Still sounds music on the radio better, but I have time to shape my music.

My life does not stand still, but are in a constant wave that breaks against life’s endless beach ….

This is the text number 4, the Artist Mikael Avatar comics published every Saturday or Sunday around 15:00 Thai Time and 10:00 Central European Time.

August 20, 2016