What is to be free?

What is to be free_What is to be free? Is it possible to be free?

I thought it was lying in a hammock by the sea and reading a book or maybe writing a book of my own.

Don’t have things on to do list or must do …

So I tested this. Literally. 2009 I restart. Move to paradise Thailand and walked every day on the beach for hours. Ate my dinner while the sun disappeared into the sea. Went home and felt the warm breeze blow through my hair. Days went by and I had nothing to do, nothing I needed to do. Someone said it takes two years. Two years, then it no longer works.

Month in and month out I went to the beach and ate my dinner with the sun extinguishing the sky. My focus was on finding what I really wanted to do. I thought a lot of things I wanted to do. But they were not true in my reality, which I really wanted to create. There were lots of air castles to be destroyed.

Two years went by and only then did I begin to imagine what I wanted. Two years to really unwind from everything. Today I can feel stress if I must fit in a time, in 2-3 months. I want my free flow of time and preferably nothing should interfere. I have people around me who help get things just floating around, but the system took time to create. Time to even know what I would do for the rest of my life.

In fact, I have never met any person who has taken time off from his life to find his life, for 3 years!

Some weeks, a month here or there, many people have taken the time to find themselves, but not 3 years full-time without anything intruding. It took almost 5 years before I started doing what I really wanted to do.

But has this made me free?

In many ways YES, but many things cannot be affected at all. Things that renew passports and annual stamps at the Immigration Office. Things like not being drawn into complicated relationships with other people.

As soon as I want to create something that is outside my comfort zone, I end up in complicated relationships with other people. This is because I have not learned how to do and have not created this free-flowing uncomplicated system yet. The gears do not fit properly in the gearbox. The car chops and needs to be adjusted before everything works painlessly.

So I talk to people who will help me with the new, but I do not know the words yet and have to guess as well. I must search for the perfect and people say come back when you know. Patience is not humanity’s best developed tool, yet.

So today’s wonder to you is:

How does your life’s gearbox work?

Are you trained for excellence?

Are you trained for excellence_Are you trained for excellence?

When you encounter problems, you solve the problem from the level you have been training for … This is done automatically automatically, without you being able to control.

A switch is turned on and the whole system is taken over when you are blocked. You perform everything according to the level you are or the level you have trained to.

Let me explain:
You have taught a child to tie the shoes right now. It goes great, for the child to tie the shoes. But one morning when you are late for kindergarten / school, the situation is more stressful and then it is next to impossible for the child to tie the shoes. This situation often ends with the adult tying the shoe. This for shoe tying, is not automated.

1000 times is usually the level of automation. This means that you need to do one thing 1000 times before the thing is fully automated. So you need to lift a water glass 1000 times before you have an automatic brain program, which means that you do not spill the water in the glass.

To take a more advanced example: You need to show your business concept to 1000 people before you have an automation program that will take you further in the process of building your business. It is said that it takes 3-5 years for a company to become profitable and this is one of the reasons …

You don’t have to be good or the best. You just have to do the thing 1000 times. Then you are automatically above average.

Statement!
This means that most people live a mediocre life in general for the level of excellence is mediocre under stress.

Most people do not do a thing until they become excellence and stop long before they reach results that take them over the first threshold of excellence.

You need about 1000 hours to reach a good level of something you want to develop.

30 minutes per day means that you need about 5.9 years to reach 1000 hours. 5.9 years sounds a long time, but you usually increase the time the more you delve into a subject. So just increasing by 30 minutes a day to 1 hour a day will allow you to reach 1000 hours in 2.5 years.

So what does your list of things you want to get excellence look like, and what things have you already got excellence?

This is my list of things I want excellence and things I’ve already achieved excellence:

  • I have made about 200 development videos for people. 150 is on my youtube channel, so I have 800 videos left if I want to reach excellence. It is said that 1000 videos give about $ 10,000 per month whichever topic you choose and you do not need to be good. Just make 1000 videos on one topic. I have a video with 1.3 million viewers maybe get $ 1,000 in total, but no longer.
  • I have painted / sold about 300 paintings so I have 700 left for excellence
  • I have made about 250 music pieces and have about 750 left for excellence
  • This year I have fed my brain with knowledge of Social Media Marketing about 500 hours of training. So 500 hours left before everything is automated

 

  • I’ve done more than 1000 long jumps and had a world record so I don’t have to train anymore on this … it was more than 10,000 hours of training to get there (10,000 hours is about 2.7 hours a day for 10 years). I’ve met people who were much better than I was, but they never trained the last 5000 hours needed for excellence. I mostly trained between 40-70 hours a week for several years…
  • I have coached more than 1000 people and developed a system of excellence, which has taken me more than 30 years to develop
  • I’ve lived in Thailand for more than 500 weeks in a row, and know how to live here. But still 500 weeks left for excellence (about 10 more years)
  • I have been feeding my brain with personal development processes for more than 10,000 hours. In 1992, my professor (with whom I was employed) said that I was the most read non-professor he met. There have been a number of books and articles, as I read, over the past 27 years. Development processes are my most passionate subject.

I love writing reflections like this text.

How to achieve your dreams in real life

How to achieve your dreams in real life

Mikael Avatar uncut for over an hour. The story in a new vintage for those of you who didn’t hear his story. His father beat his mother so seriously that Mikael Avatar was prematurely born. Has hardly hindered his progress in life …

Uncut means the video is completely uncut. Enjoy more than an hour with him …

To start over

To start over

When you have had a sports career and you are about to start living without the sport that has been your everyday life. Or you stop a job that has been a big part of your life. You may be moving to another city or ending your education after a few years.

How do you start learning the new way of life?

“The way to find the perfect life” is a team I have chosen to talk about at the 8th World Congress on Mind Training for Excellence in Sport & Life, in Gävle Sweden on June 12-16. I have been invited by Lars-Eric Uneståhl *, Ph.D.

This week I was invited to participate in the “Internationally Certified Life Coach” through the ICC – International Coaching Community. Lars-Eric and Elene Uneståhl’s first Life Coach education. I learned so much.

This is what I will talk about in this “live broadcast”

* President of Scandinavian International University is also the founder of the Mental Training (1960s)

 

Thoughts this week

Text by Mikael AvatarDo I have a skewed idea of ​​what’s going on in my life?
I have at least 20-30 years left of my life. So how to get the best possible development. I already notice that I do not have the driving force like when I was 20-30 years old.

Recently (2-3 years) I’ve tested artistic videos, youtube and lots of different systems for a better world for me.

Make me happy? Hmmmm … I have had happy moments all the time and have all the time in my world …
But a constant blast of happiness 24 hours a day, I can not claim I have!

Now is the quietest time in Thailand, where I live. The rain has begun. But that does not stop me from being at sea several times a week. It’s so quiet, by the sea.

Someone asks how to define what I’m coaching in. However, I could not explain. So I ask some people about what I do. Everyone answers the same thing:
It’s not possible. It just has to be experienced.

There are amazing replies, but how to explain to someone who does not know or do not need my coaching. Everyone knows someone who wants to develop.
Memories of something amazing you created for them …

I may have to start molding, what happens in people’s lives, as an explanation of my input / contribution to the world.

Children who come to me and after a while can count math again. Or a man / woman who resigns from work and starts his own business around his own passion. Or someone else who can start communicating based on their worldview, they have never been able to express themselves. Muscle tension that disappears in the body of people because they finally understand what is happening.

People who think of words I said and daily change their worldview for the better. There are many people over the years. 1000’s of meetings and experiences. Unforgettable moments. Both for people I met and myself.
All people who work with people have stories where their contributions have changed people’s lives.
One woman whispered in my ear once: Thank you for being there. I looked a little over her and she said: My son received a diagnosis for the rest of his life today and I cried desperately because he’s only 4 years old. Then I thought about you and your lecture that everything is possible. So I did not have to cry anymore, she said, and see you here the same day after so many years make it true, so thanks … then she disappeared without I could comment.

Second, sequences that are forever available and can be retrieved to not forget who I am and what my innermost goal has been throughout my life. Many have listened and many will never listen because I’m not in their worldview. I do not want to be there either. I just want to reach a few who really want to see something else.

You may be one of them. But I know you are one of the people who changes the lives of other people. Whether you want or not …

Thoughts this week by Mikael Avatar … maybe, will be a video next week we’ll see …

Interesting fascinating people

Interesting fascinating peopleA new series where I will write about: Interesting fascinating people

First off, my friend, Blair Robinson, is due to his Facebook group passing incredible 30,000 people this week.
An incredibly inspiring achievement.

Blair has all his life working with people in some form and finally finds what he’s passionate about. One of his calling is to help people to help other people. He lives in Australia, but his group has members all over the world.

Practical Metaphysics is a movement that more and more people want to develop and practice.

What is Practical Metaphysics?
Practical Metaphysics is all about understanding the nature of consciousness, reality and existence itself, but more than that, it’s about how we use this knowledge in our daily lives to make our world – the reality that we co-create – a better place. This is a quote from the facebook group website.

Blair has tried many different internet solutions and never really felt at home. So when he started Practical Metaphysics in January 2017, it was the passion that followed him the most in his life. Everyday, you will receive various practical tips on Practical Metaphysics. Part of the tip from Blair himself, but especially from the 1000’s of other people who share their life experience on the subject, that’s why it’s become a movement. Everything from people with academic studies on the subject to people like myself who just want to find belonging to a group that suits me best.

Talking to Blair is a meeting with a humble, understanding person. One who wants people to find their way to their calling in life. There are few people I talk to who do not have an agenda and Blair is one of them. In depth, incorporate the person’s passion into life and find a way to achieve success, so people can share their wisdom to others.

I have felt unprecedented in many contexts, but in the group I can really feel at home on a completely different level. Many parts of ideas I think are wrestling with. There are so many new contacts with people who think as me through Blair’s passion.

So I highly recommend Practical Metaphysics, click on the link https://www.facebook.com/groups/PracticalMetaphysics/

For those who do not have Facebook, there is a website: http://practicalmetaphysics.org/

Next week’s interesting fascinating person will be my friend Johan Nordansjö, author who writes all books with his nose to mention something …. Of course, Paralympics as well. Tuesday or Wednesday, the posts will be posted.