Are you trained for excellence?

Are you trained for excellence_Are you trained for excellence?

When you encounter problems, you solve the problem from the level you have been training for … This is done automatically automatically, without you being able to control.

A switch is turned on and the whole system is taken over when you are blocked. You perform everything according to the level you are or the level you have trained to.

Let me explain:
You have taught a child to tie the shoes right now. It goes great, for the child to tie the shoes. But one morning when you are late for kindergarten / school, the situation is more stressful and then it is next to impossible for the child to tie the shoes. This situation often ends with the adult tying the shoe. This for shoe tying, is not automated.

1000 times is usually the level of automation. This means that you need to do one thing 1000 times before the thing is fully automated. So you need to lift a water glass 1000 times before you have an automatic brain program, which means that you do not spill the water in the glass.

To take a more advanced example: You need to show your business concept to 1000 people before you have an automation program that will take you further in the process of building your business. It is said that it takes 3-5 years for a company to become profitable and this is one of the reasons …

You don’t have to be good or the best. You just have to do the thing 1000 times. Then you are automatically above average.

Statement!
This means that most people live a mediocre life in general for the level of excellence is mediocre under stress.

Most people do not do a thing until they become excellence and stop long before they reach results that take them over the first threshold of excellence.

You need about 1000 hours to reach a good level of something you want to develop.

30 minutes per day means that you need about 5.9 years to reach 1000 hours. 5.9 years sounds a long time, but you usually increase the time the more you delve into a subject. So just increasing by 30 minutes a day to 1 hour a day will allow you to reach 1000 hours in 2.5 years.

So what does your list of things you want to get excellence look like, and what things have you already got excellence?

This is my list of things I want excellence and things I’ve already achieved excellence:

  • I have made about 200 development videos for people. 150 is on my youtube channel, so I have 800 videos left if I want to reach excellence. It is said that 1000 videos give about $ 10,000 per month whichever topic you choose and you do not need to be good. Just make 1000 videos on one topic. I have a video with 1.3 million viewers maybe get $ 1,000 in total, but no longer.
  • I have painted / sold about 300 paintings so I have 700 left for excellence
  • I have made about 250 music pieces and have about 750 left for excellence
  • This year I have fed my brain with knowledge of Social Media Marketing about 500 hours of training. So 500 hours left before everything is automated

 

  • I’ve done more than 1000 long jumps and had a world record so I don’t have to train anymore on this … it was more than 10,000 hours of training to get there (10,000 hours is about 2.7 hours a day for 10 years). I’ve met people who were much better than I was, but they never trained the last 5000 hours needed for excellence. I mostly trained between 40-70 hours a week for several years…
  • I have coached more than 1000 people and developed a system of excellence, which has taken me more than 30 years to develop
  • I’ve lived in Thailand for more than 500 weeks in a row, and know how to live here. But still 500 weeks left for excellence (about 10 more years)
  • I have been feeding my brain with personal development processes for more than 10,000 hours. In 1992, my professor (with whom I was employed) said that I was the most read non-professor he met. There have been a number of books and articles, as I read, over the past 27 years. Development processes are my most passionate subject.

I love writing reflections like this text.

How to achieve your dreams in real life

How to achieve your dreams in real life

Mikael Avatar uncut for over an hour. The story in a new vintage for those of you who didn’t hear his story. His father beat his mother so seriously that Mikael Avatar was prematurely born. Has hardly hindered his progress in life …

Uncut means the video is completely uncut. Enjoy more than an hour with him …

To start over

To start over

When you have had a sports career and you are about to start living without the sport that has been your everyday life. Or you stop a job that has been a big part of your life. You may be moving to another city or ending your education after a few years.

How do you start learning the new way of life?

“The way to find the perfect life” is a team I have chosen to talk about at the 8th World Congress on Mind Training for Excellence in Sport & Life, in Gävle Sweden on June 12-16. I have been invited by Lars-Eric Uneståhl *, Ph.D.

This week I was invited to participate in the “Internationally Certified Life Coach” through the ICC – International Coaching Community. Lars-Eric and Elene Uneståhl’s first Life Coach education. I learned so much.

This is what I will talk about in this “live broadcast”

* President of Scandinavian International University is also the founder of the Mental Training (1960s)

 

Thoughts this week

Text by Mikael AvatarDo I have a skewed idea of ​​what’s going on in my life?
I have at least 20-30 years left of my life. So how to get the best possible development. I already notice that I do not have the driving force like when I was 20-30 years old.

Recently (2-3 years) I’ve tested artistic videos, youtube and lots of different systems for a better world for me.

Make me happy? Hmmmm … I have had happy moments all the time and have all the time in my world …
But a constant blast of happiness 24 hours a day, I can not claim I have!

Now is the quietest time in Thailand, where I live. The rain has begun. But that does not stop me from being at sea several times a week. It’s so quiet, by the sea.

Someone asks how to define what I’m coaching in. However, I could not explain. So I ask some people about what I do. Everyone answers the same thing:
It’s not possible. It just has to be experienced.

There are amazing replies, but how to explain to someone who does not know or do not need my coaching. Everyone knows someone who wants to develop.
Memories of something amazing you created for them …

I may have to start molding, what happens in people’s lives, as an explanation of my input / contribution to the world.

Children who come to me and after a while can count math again. Or a man / woman who resigns from work and starts his own business around his own passion. Or someone else who can start communicating based on their worldview, they have never been able to express themselves. Muscle tension that disappears in the body of people because they finally understand what is happening.

People who think of words I said and daily change their worldview for the better. There are many people over the years. 1000’s of meetings and experiences. Unforgettable moments. Both for people I met and myself.
All people who work with people have stories where their contributions have changed people’s lives.
One woman whispered in my ear once: Thank you for being there. I looked a little over her and she said: My son received a diagnosis for the rest of his life today and I cried desperately because he’s only 4 years old. Then I thought about you and your lecture that everything is possible. So I did not have to cry anymore, she said, and see you here the same day after so many years make it true, so thanks … then she disappeared without I could comment.

Second, sequences that are forever available and can be retrieved to not forget who I am and what my innermost goal has been throughout my life. Many have listened and many will never listen because I’m not in their worldview. I do not want to be there either. I just want to reach a few who really want to see something else.

You may be one of them. But I know you are one of the people who changes the lives of other people. Whether you want or not …

Thoughts this week by Mikael Avatar … maybe, will be a video next week we’ll see …

Interesting fascinating people

Interesting fascinating peopleA new series where I will write about: Interesting fascinating people

First off, my friend, Blair Robinson, is due to his Facebook group passing incredible 30,000 people this week.
An incredibly inspiring achievement.

Blair has all his life working with people in some form and finally finds what he’s passionate about. One of his calling is to help people to help other people. He lives in Australia, but his group has members all over the world.

Practical Metaphysics is a movement that more and more people want to develop and practice.

What is Practical Metaphysics?
Practical Metaphysics is all about understanding the nature of consciousness, reality and existence itself, but more than that, it’s about how we use this knowledge in our daily lives to make our world – the reality that we co-create – a better place. This is a quote from the facebook group website.

Blair has tried many different internet solutions and never really felt at home. So when he started Practical Metaphysics in January 2017, it was the passion that followed him the most in his life. Everyday, you will receive various practical tips on Practical Metaphysics. Part of the tip from Blair himself, but especially from the 1000’s of other people who share their life experience on the subject, that’s why it’s become a movement. Everything from people with academic studies on the subject to people like myself who just want to find belonging to a group that suits me best.

Talking to Blair is a meeting with a humble, understanding person. One who wants people to find their way to their calling in life. There are few people I talk to who do not have an agenda and Blair is one of them. In depth, incorporate the person’s passion into life and find a way to achieve success, so people can share their wisdom to others.

I have felt unprecedented in many contexts, but in the group I can really feel at home on a completely different level. Many parts of ideas I think are wrestling with. There are so many new contacts with people who think as me through Blair’s passion.

So I highly recommend Practical Metaphysics, click on the link https://www.facebook.com/groups/PracticalMetaphysics/

For those who do not have Facebook, there is a website: http://practicalmetaphysics.org/

Next week’s interesting fascinating person will be my friend Johan Nordansjö, author who writes all books with his nose to mention something …. Of course, Paralympics as well. Tuesday or Wednesday, the posts will be posted.

Who are you?

Who are you_When you meet other people, how do you think they perceive you_Who are you?
When you meet other people, how do you think they perceive you?

Self-awareness. Knowing who you are at every possible level is important. The picture in my head, who I am, is most often not the image people have of me.
Many see me as an inspiration source how to live a life. I myself perceive more as a human being is constantly changing. Sometimes even lazy and does not take much seriousness. Perhaps I will retire seriously and end all projects. I know I will never succeed with this but the thought is there.
The passion for making people grow is too big. I know that the more I can learn how I work out in the world, the more I can reach different people on earth.
I constantly change my notice board that is between me and people reading on my board. Moves over so different texts get different places. Changes words and images all the time. Not to confuse but I have different focus in different periods.
We (me and an art friend) are almost completely done with one of the elements of our tour. Maybe music video will be released next week … and it’s just a taste of the entire program that will be about 40 minutes.
The fit for music video is an abstract wedding and this week I have started a new project, which is about creating tools so 1000 CP (Cerebral Palsy) can marry next year.
So if you’re CP-injured or know someone who wants to learn how to get a life’s partner with a CP injury, please let me know.
Back to my question Who are you?
Have you really learned this? Interviewed people in your environment how they perceive you?
The more you know what you’re sending out for signals, the more opportunity you have to change what you really want to send to the recipient that meets you.
Are you perceived as silent, shy or outraged, with great appearance? You may have a system publicly but it’s really this message you want to broadcast. I was the clown and played the role of clown when I was out for many years. I understood this after a while and then I changed. I played the clown to reach people so they would understand that I had equal value and not focus on my CP. But this was not the person I was. I’m far too serious and think just too serious really boring thoughts. Such as how people get up now so that they have access to all this amazing life on the planet. There are few people who told me I’m too serious. Either this is because people do not dare say what they see or I’m not perceived as serious !!!

How are you thinking of this week’s thoughts?