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July 15, 2018

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What has created the person you are today?

What has created the person you are today_What has created the person you are today?

All daily choices you made.
All people you meet that affect your story.
All places you visited.
Schools you have gone
Feelings you received, happy, angry, hopeful, sorry …
Smells you experienced
And much much else has made you who you are today.

It is said that injustice makes you strong and happiness makes life worth living. We must have both. Up and downs create dynamics. An ostopless rolling wheel.

I had a good life in Sweden, but an even better life in Thailand.

I’ve been struggling all my life:
The right to go to a regular school class
Right to get a job
The right to have food at any restaurant I want
The right to follow my passion without anyone getting into it
The right to live on the same conditions that all people should have

There has been so much obstacle in my life that I do not even think it could be any other way.

When I’m with people and doing things out in town, almost nobody talks to me, but turns to the person I’m with. Sometimes, or next always, they say to my friend: What should he eat, and I’m sitting next to it.

You can not explain this oppression. It’s there, every second of my life, as soon as I leave my home. What I mean is that in every meeting with a person I really try to get a balance to be treated like anybody. To bridge so the person I meet gets the opportunity to treat me like any other person they meet.

With new friends, we always end up in a conversation after a time of friendship. 3 months or one year. But there always comes a point where the friend / man wants to express his friendship with words like:
I have never seen you as handicapped or CP-injured.
There will be a theoretical discussion about disabilities, difficultys.

Then the friendship drops. I’m really trying to build on friendship, but it’s like there’s an ocean in between us. And no ships in the world can break this distance. Friendship survives some time, but my world’s interpretation becomes insane. Because one can not explain one with another life’s life. It has to be lived and it is not enough to walk 1000 km in another’s shoes to understand.

Nor is it meant to be able to understand other people. The purpose of life, according to me, is to discover as many pages of yourself as possible so you can get the maximum recovery of yourself.

I have the privilege of being able to talk to many amazing people. There are so many people out there who make such incredible things and influences in the world.

Next week’s text will be about: How to ignore injustice and use them for your winnings

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July 8, 2018

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The unknown reality

The unknown realityThe unknown reality

There is a gap between reality and the unknown reality

Sometimes we know things that have not happened yet. How can this happen? And why can not we control this to our gain?

Some days we know that something positive will happen and other days we know we would have stayed in the saying something bad will happen. They come in waves. Not just one but several things in a row. This applies to those positive things as well.

We forget that positivity creates new positivity. I assume that everyone has experienced an accident not coming alone, but it follows a couple of several incidents of a negative nature. But even those positive things have the same phenomenon.

Many people live in the gap between the next positive incident in life or the next negative phase. A sort of gray zone where daily life lives. No ups and downs. Life is only.

But there is some kind of invisible energy cloud around us. Before all, speed up. Just the summer comes or when I buy my new car, when the children grow up, the next pay or what other things in life we ​​have great hopes that will happen.

When the finish is coming. So when you reach the vision, the longing you have in you. Is it, many times, not in phase. The expectation and what really happens does not become one and the same. It’s a gap.

This is what I mean by the gap between the unknown reality (what has not yet happened) and the reality (what actually happens).

New Motorbike MikaelExample:
A week ago, I acquired a new moped / motorcycle. The old has gone out of time. Even dangerous to drive around with. No repairs in the world would make it run properly. So I have a brand new motorcycle. One kilometer had passed when I got it and a red sign (red sign you have until the white registration plate comes).

I sat on the stairs and watched it. It looks fine … What now?
To me, moped is a means of transport, from point A to point B. So I took it on a “spin”.

I really tried to realize that there would be a difference. Was I happier now?
Absolutely it goes much better and there are fun lights that the old motorcycle did not have. It turns off at traffic lights, to save fuel.

No … no difference (no gap) the motorcycle is still just a means of transport in my reality. The advantage is that it takes less fuel and goes quieter. The pleasure of driving is the same. The wind in the face and the smells of freedom have not changed … I might be too stupid to understand that there should be something else.

So what’s your experience of the gap between reality and the unknown reality?

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July 1, 2018

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Mental training interview with Professor Lars-Eric Uneståhl

Mental training interview with Professor Lars-Eric Uneståhl:

 

About the Buddha tree painting found at CET, Thailand. I was given the opportunity to paint a wall 6×2 meters. I got to paint just what I wanted. Later, the painting became the first page of the book: Mental Training History
Elene Uneståhl, who is a fantastic educator and inspirator of, among other things, Mental training, instructed me to activate the children and do something with the empty 6×2 meter wall. Buddha trees became a simple choice and I thought the children could use their hands to paint the foliage. Lars-Erik and Elena’s youngest daughter were with (7-8 other children) and Elena’s oldest son helped me to create the traditional effect. It became a Buddha tree as in the Mental space. It’s a little short story about the painting. The book is only available in Swedish, published in 2017.

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June 23, 2018

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Lock in, positive potential goals in life with target images

Lars-Erik och jag pratar en dag innanLock in, positive potential goals in life with target images.

In 1990 I made a Mental 200 meter race in my mind. I was connected to ECG and other medical devices. When the tutor asked me to think I ran a 200m race. All instruments recorded as if I ran, in reality. The muscles reacted as if I ran and the waves of the brain had full activity.

The leader tells me that the time was 28.80 seconds. My best time then was over 30 seconds. So I ran faster with the thought and what I could physically do.

At the Paralympic 200m final in 1996, in Atlanta, 6 years later my final time was 28.88 seconds.

What I want to say is that you must have a picture / movie in mind first. It’s impossible to create something, if thinking is not there first. You must first create the image in mind that allows all sensors in the body to be activated. Because you then program your body, it will be natural to perform the image / film in reality. Just like my 200m race 1990 and then the performance 1996, on Paralympic.

I only have a scientifically concrete example with my 200m race. While Lars-Erik Uneståhl has done more than 1500 scientific studies that prove the mental ability, and using Mental Training, affect the system in a completely new way that gives incredible results. The studies are in many different areas.

A study in Iran is currently underway, where Lars-Erik Uneståhl was invited by Iran, which is being conducted by a doctor. A clinic in northern Iran has a phenomenon that all cancer patients die before the age of 20. This means that everyone who comes to the clinic will be subconsciously programmed to die before 20 years. Now everyone gets the opportunity to train Mental and it will be interesting to see if future patients live longer than 20 years. In the film released tomorrow, Lars-Erik tells me about this …

So no matter what area, you can program all the cells of the body to do something completely different to your current situation.

First, take a mental state of calm, as I described in the text yesterday. When you are in this state, then create positive goals. You focus on the image / movie in the mind of what you want to achieve. The more senses you mix in, the more effect. What does it smell like, how does it feel in the body and more? So when you are in this calm mindset, it becomes like all the cells in the body are there. The body can not differentiate if you are physically there or if you are there with the thought.

If you talk to someone who has phobia for spiders, for example. Only you mention the word, you see that the person stiffens in the muscles, the facial expression changes to horror and more. Though no spider is there. The body can not differentiate if you think of a thought or if there is actually a spider. Spider Phobia is very easy to program today, as I will not tell you in this series.

So clean mentally, you can program when to die whether you have cancer or not. This and other cases of age are discussed in the 42-minute interview with Lars-Erik Uneståhl tomorrow.

When I worked as a research assistant, one of Lars-Erik Uneståhl student professors, for almost 10 years. We test with the device different parameters how the body responds when you mentally ask the client to think about different things. You see the same second instantly, how the temperature changes in the skin, breathing, oxygen absorption and other measurable physical effects.

By stressing the system or making the system calm down, you’ll see how the body reacts. I have tested hundreds of people with this device. At that time very expensive.

Today, many people have some kind of resembling measurable bracelets that you can read lots of things that you can use to control your living patterns.

But in the 90’s when I worked with this there were no such bracelets. Everything was in the beginning and if I had known what I know today, I might have acted differently.

They call me the most-read non-professor. 10 and a half years of international university studies I would have to undergo to gain jurisdiction on something I already did. It was close that I started, but life took a different turn.

So when Lars-Erik Uneståhl comes to Thailand and CET (Center for excellent training) I get the opportunity to philosophize with him. Should really have recorded all our calls but tomorrow one of our meetings will be documented.

During these days before the interview release, I’ve only told a fraction of my previous background with mental training.

25-30 years ago, Mental training took a big part of my daily life. Partially professional because I was employed as a tutor on the subject and then my sports career.

Meeting with Lars-Erik is back looking for a bygone era. It’s really a privilege to get philosophized with him.

So tomorrow the first interview will be released with Lars-Erik and me. Maybe there will be more in the future …

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June 22, 2018

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What is Mental training?

Lars-Erik och Mikael pratar två dgar innanSo what is “Mental training”?
To me, it’s a room in my mind where I go with my mind to program myself to different things. A room, your only i have access. This room creates calm in the body and I can recover much faster. When I’m in this mental space, nothing comes to me. What’s happening around me can not affect me. I can not hear the phone call or someone shouts my name. I am totally focused, in this room.

When I started seriously for Paraolympic 1988, I already had this space in my mind. For over 30 years, I have had access to a mental space to create my future reality. So how do I get there, to the mental room.

First, create a trigger that can calm down the system. Most often, the focus was on breathing. Focus on deep breath and maybe count. Close the eyes, and take in air and count the time to 4. Then blow out the air and count to 6. At the beginning you may enter air counting 2 and then 4 on exhalation.

This is like a trigger for the system to prepare for the next step. If you do not have access to Mental CD or audio recordings, I recommend that you record yourself and listen to how to guide yourself with breath. This can take 3-5 minutes before you have a rest in your body.

Then it’s time to take your mind into a mental room where you can program things for the future or just feel calm before the day.

The way the room looks is so different for person to person.
Many used water flow on your way. A babbling brook, where there are different leaves with pictures of problems in life. The leaves continue only with the brook and disappear forever.

Then you will find a house and enter the door of your mental room. There is total peace in the room. This is like a movie played in your head and it’s good if you listen to someone who guides you. Or record yourself.

Few people I meet can not create pictures / movies in mind and then you have to find other solutions. But everyone can do this and it costs nothing

Over the years, you will be able to get to the room to better control the situation you are in. After you’ve been in the room, it’s like, you look better (the sky is blue and more).

I only need 5-10 seconds for the whole process, but I have been training regularly for 30 years. So I can stand on a messy street in Bangkok and get back all the quiet in 5-10 seconds.

The last step in the room I recommend that you have a magic box or something you add, energy. You lift this box and get as a beam full of positive energy that fills up the joy of life and all the positivity on earth. Do this just a few seconds. It is enough.

The final step is to take a deep breath and open your eyes to be back in real life.

Regular exercise is required in order to effect. If you want to run a marathon, it is not enough to practice some time and again. Without a regular exercise. Same with Mental Training. It is a training you will benefit from the rest of your life.

For more information contact SLH: https://www.slh.nu/om-slh/kontakt/
Click on any of the email addresses and write in English so they can help find the right one. SLH is the university Lars-Erik Uneståhl talks about in the interview, which is released in two days.

Barbro Bronsberg has done CD / MP3 with different topics I can highly recommend. Sold in more than 100,000 copies:
http://www.barbro-bronsberg.com/CD-avslappning.html

Relaxing for children I can recommend, Christina Diven:
http://christinadiven.se/avslappning-for-barn/

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June 20, 2018

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Metal Training

Lars-Erik och Mikael pratarIn three days, I release an interview with a giant in the sports world on my YouTube channel. An anonymous public figure, because he is behind the scenes and maybe in your “Mental Space”. He has researched something called “Metal Training”. The word is used a lot. Now during the World Cup, I hear the word every football match, via the BBC, CNN and other major media.

They talk about the mental strength a player has. All explored with scientific basis in the 70’s and 80’s, the metal training boom became global.

Today there is no national team or sports club in the world at high level, which does not use Lars-Erik Uneståhl’s method.

So Saturday, June 23, 2018, I will leave an interview from March this year with Lars-Erik Uneståhl …

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June 16, 2018

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Stories that may or will provoke you

Stories that may or will provoke you_Stories that may or will provoke you:
I would go to the right next streetcourse. Crowded by people dressed when summer is here. Blush in palette colors happy and laughing like the mouth of the faces you face. Three streets more, I’ll go. Two crossings and then I would meet the person. How can I only know this. I can not explain, I only know. That is, my whole life. Meetings that change and you look the world differently like you are, new in love. The sky is getting bluer and the sea looks warmer. Nothing has changed.

It happens that I do something you should not do. Not for not, but for training myself, to see what is not to be seen. It was told to me that the master, who told the monks, would learn: sit there by the wall, close the eyes and be in deep meditation. When you can see what’s happening on the other side of the wall, tell me what you see.

The first time I did this. Could I look into the neighbor’s apartment. There were smoking pancakes oz, to the kids who put the forks in their hand and beat them in the table. In the apartment after, it was empty. A gray mood and there was cheap art on the walls. Somebody has to have recently gone away. I did not know any of the neighbors, because I was visiting this city. Read in the book that made me want to try to look behind the wall.

Later that day I asked who were neighbors, with the person I visited. He described exactly what I had seen. The first neighbor has little children and the other neighbor had a recent passing son.

It was written in the book that it takes years to train to be able to look beyond where you are. I could do this at once, but it would take years to understand that all people can not do this and do not want an understanding that there are other principles you can live a life on.

Is this a spiritual awakening or deep meditation. I have no idea. What I think is that no one has yet found a language to be able to explain. Everything just is.

I could check anything about anyone. But I do not. The only thing I do is that once a year, is training, to see what people do in my environment. A few have permission to contact me and ask about things about their lives. I answer and the accuracy of the years has become scary, sure. It’s not 100 percent yet but a good bit over 90 percent.

When someone new comes to ask, it’s the best. Then everything is at its peak, because they will always test me if I can. A period, I do not like this test vulnerability. I would like to start with the essential questions.

A poor woman, I said, so you removed your left womb last week.
I used to say things that I absolutely could not know and the person in front of me would never say to another person. It usually became too much. Because I put everything, at its peak, so my ego could be free, and this was not healthy.

I doubted all the time also if it was really possible that I could do this. Today I have no doubt at all. Some things can not be measured or found. One sign is when I get strange answers. I do not know why and I do not know why I can do this.

I usually never tell people that I can do this. At the beginning, I was so enthusiastic and told many. That made people test me.

I remembered a couple who started asking and I saw that they did not believe it. I should not say anything, but I could not help. I started to respond and it became an unpleasant atmosphere in the room.

They lied. They did not tell the truth and I was too ignorant and stupid not to realize that people do not tell the truth. I told what I saw and they protested wildly.

They asked about their son. So third person, which I learned now, never to talk about people who do not get me permission. I do not remember what they wanted to know. But I know the consequence of what I said.

The son was dead and they did not say that, but behaved like he was alive.

The man became furious, because the grief over the son’s descent was not processed.

I had impressed that the son had no connection to the father who became angry. The father did suicide, a week later.

I had been right.
The mother had never told the father or son that the son had another father, the son died when he was 23 years old.

Am I guilty or innocent of what happened?

I think life had taken me to a crossroads where I would learn something and the people I meet would also. How their lives are, is largely determined beforehand. If you do not choose to take another route then all the conditions change.